Services & Prices

Remedial

Remedial massage targets pain and discomfort in muscles, joints, and soft tissues. Unlike relaxation massage, it focuses on specific areas to improve mobility, reduce pain, and enhance well-being.

How It Works
Using deep tissue techniques, stretching, and manual therapy, remedial massage addresses injuries, muscle tension, and chronic conditions. Each treatment is tailored to your needs.

Benefits

Pain relief for chronic pain, sports injuries, and post-surgery recovery
Increased mobility and flexibility
Improved circulation and reduced swelling
Stress reduction and muscle relaxation

Ideal For

Athletes recovering from muscle strain
Office workers with neck, back, or shoulder pain
Those with long-term conditions like arthritis or sciatica

Session

45 minute | $90

1 hour | $110

1.5 hour | $160

Relaxation

Relaxation massage is a gentle therapy designed to help your body and mind unwind, reducing stress, relieving tension, and promoting tranquility. It’s perfect for those looking to relax, recharge, and boost overall well-being.

How It Works
With light to moderate pressure, relaxation massage uses flowing strokes to release muscle tension, improve circulation, and restore balance to both body and mind.

Benefits

Stress reduction, promoting calm and peace
Enhanced mood and reduced anxiety
Improved sleep quality
Pain relief from tension headaches and muscle tightness
Promotes circulation and nutrient delivery to tissues
Encourages mindfulness and emotional well-being

Ideal For

Those feeling stressed, anxious, or overwhelmed
People with tension from sitting or repetitive activities
Anyone seeking a peaceful, rejuvenating experience

Session

45 minute | $80

1 hour | $100

1.5 hour | $150

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Lymphatic Drainage

Support your body’s natural lymphatic system while enjoying deep relaxation with our Lymphatic Drainage Massage. This gentle, rhythmic treatment encourages lymph flow, reduces fluid retention, and promotes overall wellbeing.

How It Works

Your session focuses on the lymphatic system using light, precise movements to stimulate drainage, improve circulation, and support your body’s natural lymph flow. Each massage is tailored to your needs, ensuring both therapeutic and relaxing benefits.

Benefits

Supports healthy lymphatic flow and immune function
Reduces swelling and fluid retention
Encourages overall wellbeing
Deeply relaxing and stress-relieving
Can aid in recovery after surgery, illness, or injury

Ideal For

Individuals with or at risk of lymphoedema
People recovering from surgery, chemotherapy, radiation, or lymph node removal
Anyone seeking gentle, restorative massage to support circulation and wellbeing

Session

1 hour* | $150

*time of your session is dependant on your health. Allow 1hr 15mins.

Mother's Massage Treatments

A Mother's Bundle | The perfect gift

You can purchase 1 pregnancy and 1 post natal massage

$230

(savings of $50)

Pregnancy Massage

Designed for women at any stage of pregnancy, this gentle massage helps relieve muscle tension, support your changing body, and promote deep relaxation. Tailored to your needs, it provides comfort, stress relief, and overall wellbeing throughout your pregnancy.

Session | $140

Postnatal Massage

Massage during the fourth trimester is just as important as during pregnancy. This nurturing treatment is designed to support healing, relieve muscle tension, balance hormonal changes, and promote overall wellbeing for new mothers.

Session | $140

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Client Testimonials

Bianca

"Jane is incredible! Her expertise and deep knowledge shine through in every session. She truly understands the body and is exceptional at what she does. I always feel better after seeing her, and I highly recommend her to anyone seeking effective, professional care!"

Georgia

"After one session at Keen an Well, I felt completely revitalised! Jane’s remedial massage relieved my chronic back pain, and the relaxation massage left me stress-free. Highly recommend!"

Will

"After a few sessions at Keen an Well, my muscle recovery has improved drastically. Jane’s sports massage has helped me bounce back faster from training and reduced my tension. I’m feeling stronger and more focused than ever. Highly recommend!"