Services & Prices

Remedial Massage

Remedial massage targets pain and discomfort in muscles, joints, and soft tissues. Unlike relaxation massage, it focuses on specific areas to improve mobility, reduce pain, and enhance well-being.

How It Works
Using deep tissue techniques, stretching, and manual therapy, remedial massage addresses injuries, muscle tension, and chronic conditions. Each treatment is tailored to your needs.

Benefits

Pain relief for chronic pain, sports injuries, and post-surgery recovery
Increased mobility and flexibility
Improved circulation and reduced swelling
Stress reduction and muscle relaxation

Ideal For

Athletes recovering from muscle strain
Office workers with neck, back, or shoulder pain
Those with long-term conditions like arthritis or sciatica

Pricing

1hr session: $110

1.5hr session: $180*

(*direct booking required)

Relaxation Massage

Relaxation massage is a gentle therapy designed to help your body and mind unwind, reducing stress, relieving tension, and promoting tranquility. It’s perfect for those looking to relax, recharge, and boost overall well-being.

How It Works
With light to moderate pressure, relaxation massage uses flowing strokes to release muscle tension, improve circulation, and restore balance to both body and mind.

Benefits

Stress reduction, promoting calm and peace
Enhanced mood and reduced anxiety
Improved sleep quality
Pain relief from tension headaches and muscle tightness
Promotes circulation and nutrient delivery to tissues
Encourages mindfulness and emotional well-being

Ideal For

Those feeling stressed, anxious, or overwhelmed
People with tension from sitting or repetitive activities
Anyone seeking a peaceful, rejuvenating experience

Pricing

1hr session: $100

1.5hr session: $150

Lower Leg & Foot Massage

Treat your feet and lower legs to ultimate relaxation with our Lower Leg & Foot Massage with Foot Soak. This luxurious treatment combines a soothing foot soak and targeted massage to release tension, alleviate discomfort, and revitalise tired feet and legs.

How It Works
Your experience begins with a warm, aromatic foot soak to relax muscles and soften skin. Afterward, we focus on your feet and lower legs, using a combination of gentle and firm techniques to improve circulation and release tension.

Benefits

Relieves foot tension from standing, walking, or wearing heels
Improves circulation, reducing swelling and fatigue
Soothes aching muscles in the legs and feet
Softens skin and improves tone and texture
Reduces stress and promotes relaxation

Ideal For

Those on their feet for long hours (teachers, healthcare workers, retail staff)
People with foot pain, plantar fasciitis, or swelling
Anyone seeking a calming, restorative foot treatment

Pricing

45min session: $85

Client Testimonials

Bianca

"Jane is incredible! Her expertise and deep knowledge shine through in every session. She truly understands the body and is exceptional at what she does. I always feel better after seeing her, and I highly recommend her to anyone seeking effective, professional care!"

Georgia

"After one session at Keen an Well, I felt completely revitalised! Jane’s remedial massage relieved my chronic back pain, and the relaxation massage left me stress-free. Highly recommend!"

Will

"After a few sessions at Keen an Well, my muscle recovery has improved drastically. Jane’s sports massage has helped me bounce back faster from training and reduced my tension. I’m feeling stronger and more focused than ever. Highly recommend!"